Aatma Yoga Coach

Course Description

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Aatma Yoga is the most powerful life-transforming psychic practice to attain a conscious connection with the inner self. In this yoga, the body is disciplined and purified, the senses are firmly restrained, and the mind is withdrawn and firmly established in the self. Discipline is at the root of this yoga. Without discipline, neither the sense nor the mind can be controlled. A distributed and unstable mind is the enemy of the self.

Course Highlights

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• beenhere Get Certified
• airplay Zoom Classes